I welcomed two guests this morning: Paul Turano, chef and owner of Cook Restaurant in Newton, and Mark Goodman, founder of Newton fitness studio Cardio High. We discussed their local partnership with the “Cardio High Kale Salad.” When you mention the promotion, you’ll get a free kale salad on Wednesday, November 16 at Cook’s dinner service, sponsored by Cardio High. Listen for more.

Thanks, gents!